International Personal Trainer (IPT2_2015)


This training is full. Please check the next International-course:   FAF International Personal Trainer FAF International Personal Trainer course is the only international course here in Finland. Teaching is in English and all the materials are in English. In order to read the course description in English click here. Check the upcoming course from… Lue lisää

Coping with injuries


‘Vulnerability is hard to accept. Most of us who have been involved in exercise or sports have experienced injuries at some point in our lives. Some injuries are so minor that they have remained unnoticed, some so severe that they have put a complete end to participation in exercise or sports.’ … Uusin Forever Active -blogin… Lue lisää