Only one more to go!


Marie-Louise Stenild has now completed 6 of the 7 legs in her round the world week long marathon challenge. Tomorrow at 12.00pm (GMT) she will start the last 42.2km run in London. Please check out her blog at and maybe send her your best wishes. Such an amazing effort! Jyri Manninen FAF Director of… Read more

What is wellness?


What is wellness or well-being? Some may say that we are well if we are healthy; but healthy in what way? The World Health Organization has defined health as ‘a state of complete physical, mental and social well-being, and not merely the absence of disease and infirmity’. In other words, not being sick is not… Read more